Wildly International™ Organic Coconut Flour is light and airy, offering a mild coconut scent and flavour and is suitable for flour-based recipes including muffins, cakes, pancakes and more! Naturally, coconut flour is gluten-free and is a great substitute for grain-based flours.
Health benefits of Wildly International™ Organic Coconut Flour:
- Low score on the glycemic index
- Easily digestible
- High in protein, fiber and healthy fats
- Low in sugar
Wildly International Tips:
- Use as a gluten-free thickener in your favourite stews, soups and gravies
- Store in an airtight container in the freezer as coconut flour absorbs moisture
- Coconut flour is very absorbent. When substituting in your favourite recipes, you generally want to substitute 1 cup grain-based flour for 1/4 to 1/3 cup coconut flour